Exercise

I went to play badminton after a long while and I guess I played nearly 10 games. It was madness, but it was a great work out for me as I haven't been doing exercise for quite some time. I know I also promise my friend to go running in TTDI park but due to work commitment (support) I could not go for my exercise. But I guess I have to make more effort in doing exercise. Can't be so lazy. Even though I am thin, I really have no idea what is going on inside. *sigh*