Help People Again
I guess got to start to practice not to be selfish and help people so that they will be easy and happy too. It's not all about ourself but about others who are out there too.
I am a guy which many people says that I look like a small kid which is quite true and with a not 100% Tenderheart
A man was polishing his new car..., his 6 yr. old son picked up a stone and scratched on the side of the car.
In anger, the furious man took his child's hand and hit it many times, not realizing he was using a wrench ( a hand tool that is used to hold or twist a nut or bolt ).
At the hospital, the child lost all his fingers due to multiple fractures.
When the child saw his father, with painful eyes he asked:
'Dad when will my fingers grow back?'
The man was so hurt and speechless. He went back to the car and kicked it many times. Devastated by his own actions, sitting in front of the car he looked at the scratches; his son had written:
'LOVE YOU DAD'.
Next day that man committed suicide.
Remember, Anger and Love have no limits . . .
Always remember...
"Things are to be used and people are to be loved"
But the problem in today's world is....
"People are being USED & Things are being LOVED"
A woman (65) was diabetic for the last 20+ years and was taking insulin twice a day, she used the enclosed homemade medicine for a fortnight and now she is absolutely free of diabetes and taking all her food as normal including sweets.
The doctors have advised her to stop insulin and any other blood sugar controlling drugs.
I request you all please circulate the email below to as many people as you can and let them take the maximum benefit from it.
Now a days a lot of people, old men & women in particular suffer a lot due to Diabetes.
Ingredients:
1 - Wheat flour 100gm
2 - Gum(of tree) (gondh) 100gm
3 - Barley 100gm
4 - Black Seeds (kalunji) 100gm
Method of Preparation:
Put all the above ingredients in 5 cups of water.
Boil it for 10 minutes and put off the fire.
Allow it to cool down by itself.
When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.
Take one small cup of this water every day early morning when your stomach is empty. Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you will wonder to see that you have become normal and can eat normal food without problem.
Note:
A request is to spread this to as many as possible so that others can also take benefit out of it.
SPB MESSAGE SINCE THESE ARE ALL NATURAL INGREDIENTS, TAKING THEM IS NOT HARMFUL. SO THOSE WHO ARE SCEPTICAL ABOUT THIS TREATMENT MAY STILL TRY IT WITHOUT ANY HARM. WORST CASE SCENARIO WILL BE THAT YOU REMAIN STILL SAME AS YOU WERE BEFORE.
You arrive at your hotel and check in at the front desk. When checking in, you give the front desk your credit card (for all the charges for your room). You get to your room and settle in. Someone calls the front desk and asked for (example) Room 620 (which happens to be your room).
Your phone rings in your room. You answer and the person on the other end says the following, ' This is the front desk. When checking in, we came across a problem with your charge card information. Please re-read me your credit card number and verify the last 3 digits numbers at the reverse side of your charge card. '
Not thinking anything you might give this person your information, since the call seems to come from the front desk. But actually, it is a scam of someone calling from outside the hotel/front desk. They ask for a random room number. Then, ask you for credit card information and address information. Sounding so professional that you do think you are talking to the front desk.
If you ever encounter this problem on your vacation, tell the caller that you will be down at the front desk to clear up any problems. Then, go to the front desk and ask if there was a problem. If there was none, inform the manager of the hotel that someone called to scam you of your credit card information acting like a front desk employee.
The truth about egg yolks
Many people throw away the egg yolk because they think that's where all the nasty fat and cholesterol is". This is a perfect example of how confused most people are about nutrition.
In a world full of misinformation, somehow most people now mistakenly think that the egg yolk is the worst part of the egg, when in fact, the YOLK IS THE HEALTHIEST PART OF THE EGG!
By throwing out the yolk and only eating egg whites, you're essentially throwing out the most nutrient dense, antioxidant-rich, vitamin and mineral loaded portion of the egg. The yolks contain so many B-vitamins, trace minerals, vitamin A, folate, choline, lutein, and other powerful nutrients... it's not even worth trying to list them all.
In fact, the egg whites are almost devoid of nutrition compared to the yolk. Even the protein in egg whites isn't as powerful without the yolks to balance out the amino acid profile and make the protein more bio-available. Not to even mention that the egg yolks from free range chickens are loaded with omega-3 fatty acids. Yolks contain more than 90% of the calcium, iron, phosphorus, zinc, thiamin, B6, folate, and B12, and panthothenic acid of the egg. In addition, the yolks contain all of the fat soluble vitamins A, D, E, and K in the egg, as well as all of the essential fatty acids.
And now the common objection I get all the time when I say that the yolks are the most nutritious part of the egg..."But I heard that whole eggs will skyrocket my cholesterol through the roof ." No, this is FALSE!
First of all, when you eat a food that contains a high amount of dietary cholesterol such as eggs, your body down-regulates it's internal production of cholesterol to balance things out. On the other hand, if you don't eat enough cholesterol, your body simply produces more since cholesterol has tons of important functions in the body.
And here's where it gets even more interesting...There are indications that eating whole eggs actually raises your good HDL cholesterol to a higher degree than LDL cholesterol, thereby improving your overall cholesterol ratio and blood
chemistry.
And 3rd... high cholesterol is NOT a disease! Heart disease is a disease...but high cholesterol is NOT.
You can read the following article about why trying to attack cholesterol is a mistake, and what the REAL deadly risk factors actually are...
<http://www.truthaboutabs.com/cholesterol-myths.html>
So I hope we've established that whole eggs are not some evil food that will wreck your body... instead whole eggs are FAR superior to egg whites.
Also, your normal supermarket eggs coming from mass factory farming just don't compare nutritionally with organic free range eggs from healthy chickens that are allowed to roam freely and eat a more natural diet.
I recently compared eggs I bought at the grocery store with a batch of eggs I got at a farm stand where the chickens were free roaming and healthy. Most people don't realize that there's a major difference because they've never bought real eggs from healthy chickens... The eggs from the grocery store had pale yellow yolks. On the other hand, the healthier free range eggs had deep orange colored yolks indicating much higher nutrition levels and carotenoids.
So next time a health or fitness professional tells you that egg whites are superior, you can quietly ignore their advice knowing that you understand the REAL deal about egg yolks.
One more thing about eggs... I read a study recently that compared groups of people that ate egg breakfasts vs groups of people that ate cereal or bagel based breakfasts. The results of the study showed that the egg eaters lost or maintained a healthier bodyweight, while the cereal/bagel eaters gained weight.
It was hypothesized that the egg eaters actually ate less calories during the remainder of the day because their appetite was more satisfied compared to the cereal/bagel eaters who would have been more prone to wild blood sugar swings and food cravings.